This awareness is knee,intense and operative even in the field of the first limbs of yoga practice whose description follows: this practice should therefore not be mechanical,unintelligent,dullroutine.
Patanjali takes linmense care to warm us that awareness must be the hallmark of all limbs of yoga,otherwise you are only doing gumnastic. All these practice are wonderful,but they are not yoga unless they are saturated with serious spirit of enquiry. it is clear that mechanical practice of any type of yoga has no spiritual value. Yoga is what your owner inner consciousness considers it to be ---if you think it is physical--- the benifit you derive from it will also be physical. The scripture is merely a signpost, it is not the business of the signpost to tell you which way you should go.
Yoga is not something which can be practiced as a part of life,the other part being left to fend for itself. If has to cover,penetrate and illumine the entire life. The light is there and it must radiate in all these seven directions,so that nothing is left in the dark,no aspect of our being,of word or deed; of thinking,feeling or will. In that light,which is then unbroken awareness,there is no darkness.
When vigilance or constant alertness infiltrates all these , then enlightenment results. The same light becomes enlightenment.....it is like walking through a dark tunnel-----what appears to be a dostant glimmer,with the help of which you walk through the tuneel,becomes a light when you are there. It is not as though that speak of light leads you to something called a greater light. You see the seak of light, it guide you on,you walk guided by that light and you suddenly realize that that is the light,of course in a much grander form.
When this little candle ( called constant alertness or awareness, or vigilance) infiltrates ( that's the right word for it,whether you like it or not ),all aspects of your life and personality, that itself become enlightenment. Then these aspects of out being get instantly integrated into one. Their oneness is revealed. That is holiness.
不知不覺打坐只是體操
這種意識是膝關節、 激烈和手術甚至領域的第一個肢體的瑜伽練習的說明如下: 這種做法因此不應該是機械、 愚昧的 dullroutine。
Patanjali 花 linmense 關懷溫暖我們這種意識必須是所有四肢的瑜伽的標誌,否則你只是 gumnastic。所有這些做法都很棒,但他們不是瑜伽,除非他們充滿了嚴重的精神的查詢。很明顯,任何類型的瑜伽機械實踐已經沒有精神的價值。瑜伽是什麼你擁有的內在意識認為這是---如果你認為它是您從它派生的效益--體育也將物理。聖經是只是一個路標,不是要告訴你你應該走哪條路的路標的業務。
瑜伽不是可以作為生活的一部分,另一部分被丟下自己顧自己練的東西。如果要覆蓋,穿透照亮整個使用壽命。光在那兒,它必須放射出這些七個方向,這樣,沒有什麼陷入了黑暗之中,沒有方面,我們的內心,單詞或契據 ;思維、 情緒或意願。在這方面,然後是不間斷的認識,有沒有黑暗。
當警惕或常量警覺浸潤這一切,然後啟示結果。在同樣的照明將成為啟示 … … 這就像當你在那裡走過黑暗的隧道----似乎是 dostant 微弱,説明你穿過 tuneel,其中成為一盞燈。它是不一樣,說話輕線索的你叫做大光的東西。您看到的光 seak,它指引你,你走制導的光和你突然意識到,是光,當然在宏偉的表單。
當 (稱為恒警覺意識或警惕) 這個小蠟燭浸潤 (這就是正確的單詞,無論你喜歡與否) 時,你的生活和人格,本身的所有方面變都得啟示。然後是這些方面得到立即集成到之一。揭示它們的統一性。這就是聖潔。

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